If you want to get fitter this spring then Bexhill College are running new exercise classes. These are for anyone over the age of 16 with a simple pay-as-you-go scheme that has no commitments.
Each class costs only £4, which can be paid on the day at their Sports Centre. Unlimited classes for one week will cost £10 or it’s £25 for unlimited classes for a whole month.
Principal, Karen Hucker, said: “With the help of professional fitness instructors we’re encouraging the community to make the most of our facilities so they can improve their fitness and enjoy these classes at an affordable price.”
With a choice of classes available on weeknights and weekends people can choose any session that suits them. The classes currently include spinning, yoga, legs bums & tums, zumba and pilates.
Spinning is a studio-based cycling class to music that is open to all levels. For more low-impact exercises, Pilates involves stretches designed to strengthen muscles and improve core stability.
The only items advised to bring are a towel and a water bottle (there are water fountains on site). All classes are beginner friendly and are open to anyone over the age of 16. These sessions can be popular so booking is recommended. To book a class or for more information please email firstname.lastname@example.org or call 01424 214545 ext 1112.